Swedish Massage

​30 min/$35, 60 min/$65, 90 min/$95

Swedish massage is the most common form of massage. It revitalizes the body by stimulating circulation. During your session, we will utilize various techniques that will promote relaxation, increase circulation and help reduce adhesions.

 

Deep Tissue Massage

30 min/$40, 60min/$70, 90min/$100

Deep tissue massage combines our Swedish techniques with deeper tissue work. During this session you will receive the benefits of our Swedish massage as well as help reduce chronic muscle pain and stiffness.

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Hot Stone Therapy

Additional $10

Incorporate warm stones to our Swedish or  Deep Tissue Massage. Warm stones help with the exchange of blood and lymph and provide soothing heat for deeper tissue work.

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Functional Stretching and Range of Motion

Additional $10

Incorporate joint movements and stretching to your Swedish or Deep Tissue Massage. These techniques improve range of motion and flexibility to optimize your body's full potential.

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The Benefits of Massage:

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

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• Anxiety

• Digestive disorders

• Fibromyalgia

• Headaches

• Insomnia related to stress

• Myofascial pain syndrome

• Soft tissue strains or injuries

• Sports injuries

• Temporomandibular joint pain

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